SEGMENT 4: HONORING THE TRUTH EPISODE 3 When Truth Feels Costly What Silence Costs the Body Reflection I sat in the back row of my Moral Studies class in middle school the day the teacher called on me. I do not remember the question, but I remember my answer, "I am not sure that is true for everyone." The room went still. "Get up and come to the front right now." The voice didn't just cut through the classroom; it cracked the air wide open. My teacher stood by the blackboard
In "The Body Remembers," Episode 2 of the "Listening to the Body" segment, you will learn how to guide the mind to listen to the body’s wisdom as part of the healing process. You will also discover the three foundational pillars of "What Healing Knows." This reflection includes a guided meditation by Dr. Kidi to help you pause, reconnect, and begin again at any stage of your journey.
