SEGMENT 5 · Soften AND Forgive EPISODE 1 The Voice Within Softness is strength in a world that teaches us to harden. Introduction In Segment Four, Honoring Truth, you learned to listen to the body and to live in alignment with what you know. But, truth is not enough on its own. Because once you can see clearly, a new question appears. How do you hold what you now know about yourself, about what you survived, about who you had to become, without turning that knowing into ano