Trust What Healing Knows
A space for reflection, restoration, and return

Adey Ababa (Bidens macroptera) is a bright yellow flower that blooms after the rainy season in Ethiopia, symbolizing renewal, hope, and the arrival of spring. Photo by Dr. Kidi Segment 3: Devotion and Discipline Episode 4 Rituals Restore Balance Each sunrise is a small new year. A moment where the mind can begin again. — Dr. Kidi One of my fondest memories growing up is celebrating the New Year in Ethiopia every September. After the winter months of rain in June, July,

Segment 3: Devotion and Discipline Episode 3 What Healing Knows About Small Steps Dare to Dream Big You do not need to feel motivated to begin. Just begin small. Dare to dream. Dare to dream big. Dare to begin with what is in your hands. Dare to carry it through. I recently visited the Zoma Museum and Zoma Art Village in Addis Ababa, Ethiopia, a living testament brought to life by Meskerem (Meski) Assegued and Elias Sime . What stands there now is not only architecture;

An Ethiopian clay cooking pot repaired with gold honoring kintsugi and the beauty of imperfection through memory, resilience and healing practices. Segment 3: Devotion and Discipline Episode 2 Showing Up Imperfectly Reflection ውበቱ በጉድለቱ (wib-etu-gudletu): Beautiful in its lack of perfection. “I am embarrassed to be here,” he said. “This is not me. I am falling apart.” I turned my screen away and faced him. His blue eyes held tears without retreat. He did not look down. He did