Trust What Healing Knows
A space for reflection, restoration, and the quiet wisdom within.

Zoma Village, Addis Ababa, Ethiopia Segment 3: Devotion and Discipline Episode 1 Returning is a form of Love Reflection Love is not something the body waits to feel. It is something the body learns through devotion and discipline. - Dr. Kidi Let me begin with a predicament you may recognize: starting and trying to maintain an exercise routine. In the clinic, I often see older patients who come in frustrated because they can no longer open jars or because keys slip from their

Before a bent tree belonged to the forest, it belonged to itself, found the light, and grew. Segment 2: Returning to Wholeness Episode 7 You Belong to Yourself Before You Belong Anywhere Else Who you are is not something you earn. It is something you return to. - Dr. Kidi Reflection “They call me Goggles,” she said, almost smiling, as she sat on the exam table. The room was quiet in the way clinics often are. Bright lights. Clean walls. I rolled my chair closer and lowered my

Segment 2: Returning to Wholeness Episode 6: The Sacred No My boundaries will shape the entire course of my life. Yours will too.— Dr. Kidi Reflection: When Yes Becomes Too Much I was determined to finish everything on my to-do list. I woke up early, wrote it all down, and felt that familiar sense of control as I checked off the first few tasks. It looked like a good start. Then the noise began. A text. An email. A quick “Can you…?” from people I cared about. Before I realize