Segment 3 Introduction: Devotion and Discipline - Building Trust Between Mind and Body
- Dr. Kidi
- 21 hours ago
- 1 min read
The cracks in your story are not signs of brokenness, but openings through which light returns. — Dr. Kidi
We have completed the seven episodes of Segment Two, Reclaiming Wholeness. In that work, we returned to what was never lost. We met the parts of ourselves we once hid. We remembered that healing begins with awareness and compassion. Through this process, we explored what it means to live from the truth that you are already whole, that the cracks in your story are not signs of brokenness but openings through which light returns. In doing so, we restored our relationship with the body.
Restoration alone is not enough. To endure the ups and downs of life, including the relationship you have with your body, you must build the foundation of every relationship: Trust.
Segment Three is about building that trust through devotion and discipline. We will walk the journey that brings them together so they can live in the same space within us.
Episodes in This Segment
Episode 1: Returning Is a Form of Love
Episode 2: Showing Up Imperfectly
Episode 3: The Power of Small Things
Episode 4: Tending the Inner Fire
Episode 5: Keeping the Promise to Yourself
Episode 6: When Practice Breaks
Episode 7: Staying With Yourself
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